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Best Home Fitness Equipment for Small Spaces If you're exercising in your garage or the dank corners of your basement, appearance might not be as important as durability and function. Consider a mat to shield your floor from dents and scratches, and towels to soak up your sweat. The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flyes and chest presses, plus leg extensions and curls. Add-ons such as a rowing attachment or J-cups with weight horns, open up new options. 1. ProForm Adjustable Dumbbells These multi-purpose dumbbells can be used to train strength and cardio. They are ideal for those with limited space. The design eliminates the need for a rack, and you'll enjoy a variety of weight increments on each handle with these quick-change, durable dumbbells. They're made for comfort and a majority of users say that the handles feel soft on their hands, which is beneficial for those who suffer from grip fatigue. The dumbbells can be resized between 5 and 25 pounds. These sturdy dumbbells performed well during testing and earned an 4.5 out of 5 rating for durability. They also feature a heavy-duty stand, making them easy to store and grab. If you're new to lifting, this adjustable dumbbell set is a good starting point. It can be used to replace multiple dumbbell pairs and save space in your gym. Each dumbbell comes with the weight limit of 50 pounds. It's an excellent option for those looking to build muscle and reduce body fat. However, seasoned lifters and powerlifters should choose a a more powerful adjustable dumbbell set such as the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells, that have higher capacities for maximum weight. The ProForm adjustable weight dumbbells come with rounded plates with an ergonomic handle that makes them comfortable to hold for long periods of time. They also come with a convenient storage tray, which keeps the dumbbells from accumulating in your home gym and assists you organize them. You can alter the weight that each dumbbell holds between 5 and 25 pounds in increments of 5 pounds, and you can choose between a rubber-coated or metal handle. 2. Rep Fitness Ergo Hex Dumbbells If you're willing spend look into investing in the best home fitness equipment that will make it easier to complete your workout. For example, this Nordic bench or GHD machine from REP Fitness brings big swinging lifts like cleans and jerks into your living room for no-fuss, low-impact, full-body workouts. This compact Nordic bench measures 41 inches long and 25 inches wide. REP Fitness is one of our top brands for dumbbells, and these hex-shaped rubber models aren't any different. bikes exercise for sale praise them for their sleek and durable design, as well as their affordable price. The handles are chrome and fully knurled. This means they won't break your hands during the weights that are heavy. The heads are also made of friction-welded steel, a feature exclusive to more expensive and reliable dumbbell sets (like Rogue's). This ensures that the heads do not become loose over time. The handles are also covered with premium rubber that has a low-odor and is ready to use immediately after unpacking. They don't need to be air-conditioned. Hex-shaped heads maximize space in racks and help them keep from rolling in storage. The hex dumbbells can be purchased individually or as a set of 5 to 100 lbs with the right rack. Regardless of how many you buy they're an excellent choice for those who have a limited area for gym equipment because they're simple to put away and offer a solid grip without the need for additional accessories like mats or gloves. They also come with REP Fitness's lifetime warranty. If you're looking to have the versatility of adjustable dumbbells, you'll need to select a highly-recommended set from ProForm or our top pick from Titan Fitness. 3. Theragun Mini Theragun Mini is the compact version of our top pick for massage guns. Theragun Mini is a handheld device with foam-padded attachments to soothe muscles after a hard exercise. The battery can last for as long as 150 minutes, and is rechargeable. It has Bluetooth connectivity that lets you connect to Therabody. Therabody App to get guided routines for warming up, cooling off and recovering. The device is housed in the form of a soft carry case that is encased in a triangular plastic mold to keep it safe from any mishaps. Fitness at home looks different now thanks to technology. Tonal is a wall mounted home gym that utilizes AI to help take your training to the next step. The smart home gym is a premium, and requires an initial 12-month contract (about 60 dollars per month) in order to gain access to all of the training options. This trainer that is functional has been highly rated by our product tester for its ability to sculpt and maintain the body. It's sturdy and versatile due to its dual 200-pound weight stacks that can be made to fit your needs with an array of attachments. It's a great home gym for serious bodybuilders. It's perfect for those who like intense workouts and yoga flow. The PR-4000 is a one-stop power rack that allows you to practice bench presses, squats, pull-ups, rows, and more with the help of easy-to-use accessories. Although some assembly is required but it doesn't require the help of a professional. exercise bike for sale found that the installation was easy as long as you know where to locate your wall studs and have drill. The fact that the swivel pulleys have the ability to be turned 180 degrees is an advantage for our reviewers. 4. Torque Cable Machine If you're looking to add a cable machine to your gym at home but don't have the room to install one as tall as a garage's door, this option from Beyond Power offers up to 200 pounds of resistance, while being incredibly compact in size. It will need to be attached to an existing wall or rack. The machine is an award-winning SELF Home Fitness machine that also includes a companion app that offers thousands of live and online classes. The app adapts to your abilities, as you become stronger. Contrary to some functional trainers that rely on nylon pulleys for cost savings This model makes use of aluminum pulleys, which are more durable and provide smoother slides. Coop states that it doesn't provide the same amount of upper body movements as a full-size functional trainer but this is still a top pick for those who want to limit the number of items in their home gym. It's simple to switch out attachments such as the y-dip bars and belt squat attachments for more exercise options. The machine has 94 inches of cable travel and 17 adjustment positions per upright for ample space for exercises such as lat pulldowns, seated rows and even seated rows. Two pulleys can be rotated to allow you to move closer to perform exercises like curls of the bicep. This model also has an inverse pulley ratio of 2:1 which means that for every two pounds of weight you lift using the weight stack, you feel only one pounds of resistance. Torque offers a 10-year warranty on the frame and welding, a one year warranty on parts, and a 90-day guarantee on miscellaneous items. It's not quite as long as the lifetime warranty that some home fitness equipment offers, but it is an excellent deal for an affordable machine. 5. Bowflex PR3000 Having a good home gym is among the best ways to get in shape. It allows you to exercise whenever you want without having to go to the gym. It will also help you remain dedicated to your fitness routine because you aren't able to not doing them as you would with an exercise membership. The Bowflex PR3000 makes an excellent home gym because it comes with many features that you won't see on other machines. For instance, it's a total body machine that can provide more than 50 strength exercises. It has a rowing station built in and you can also increase your resistance with Power Rods. These rods are available in increments of 5lbs, so you can adjust your workout strength as you become stronger. The machine features a pulldown lat bar to strengthen your arm and shoulder muscles. It also comes with a preacher-curl bicep pad that can be used for an isolated exercises for the bicep. You can use it to perform seated crunches, trunk rotations, and squats. There are many reviews on this machine and the majority of them are favorable. These reviews all have one thing in common that is that the PR3000 is easy to use, takes up a small space, and is great for those who are new to the sport or want to tone their body. The price is another thing that people are raving about. It is fairly inexpensive compared to other models available and is perfect for people who don't have a lot of money to invest in their fitness goals.